(For example your job‚ daily routine‚ social life or family life.). The Worry and Anxiety Questionnaire: Validation in nonclinical and clinical samples. Worry Questionnaires The following questionnaires are in PDF format and may be downloaded and used free of charge. The Worry and Anxiety Questionnaire (WAQ) is an 11-item self-report screening questionnaire developed to measure the DSM-IV diagnostic criteria for Generalized Anxiety Disorder (GAD). Recent models suggest that worry is primarily a verbal-linguistic process that enables images to be avoided and reduces somatic activation. For example‚ your work‚ social activities‚ family life‚ etc.? Gagnon‚ Fabien.‚ Thibodeau‚ Nicole. Do you think you have problems controlling your worry? - J.G. 1. â Skype Live Call-In with Jim Folk and guests, as well as over 100 hours of recorded discussions. Why do we Worry? 1- Not at all excessive‚ 3- Moderately excessive‚ 5 – Totally excessive. [Sensitivity and specificity of the worry and anxiety questionnaire (WAQ) in a sample of he The combination of good self-help information and working with an experienced anxiety disorder therapist is the most effective way to address anxiety disorder and its many symptoms. 1- No difficulty‚ 3- Moderate difficulty‚ 5- Extreme difficulty. a) __________________‚ b) _______________‚ c) ________________, d) __________________‚ e) _______________‚ e) ________________. â Information is updated and added to daily. Worrying as a Symptom of Anxiety. Do you think your worries are excessive? All rights reserved. Dugas‚ M. J.‚ Freeston‚ M. H.‚ Provencher‚ M.‚ Lachance‚ S.‚ Ladouceur‚ R.‚ & Gosselin. http://citeseerx.ist.psu.edu/viewdoc/download?doi=10.1.1.633.2700&rep=rep1&type=pdf, http://www.collectionscanada.gc.ca/obj/s4/f2/dsk3/ftp04/MQ64017.pdf. 6. We can separate the effects of GAD into thoughts, feelings, and behaviors: How you might think: How you might feel: How you might act: Worry about what might happen to you, or to the people you care about. The results suggested that (i) scores on two out of the three questionnaires exhibited sources of variance that were independent of trait anxiety, (ii) content-based questionnaires (the WDQ and SWS) … 2. Over the past six months‚ to what extent have you been disturbed by the following sensations when you were worried or anxious? 2. There are is usually some additional issue, such as physical symptoms or worrying so severe that that it affects your job or personal life. Do you consider yourself to be a 'worrier?'. Now, I know what to do. For those with anxiety, It’s helpful to see worrying as its own separate symptom. Dugas‚ M. J.‚ Freeston‚ M.H.‚ & Ladouceur‚ R. (1997). 8. This model identifies the following … Question 1. How often do you worry about your well-being, safety, financial matters, or relationships? To what extent do your worries and/or the signs of anxiety listed in question 6 upset you or bother you? IUS - Intolerance of Uncertainty Scale. The Worry Domains Questionnaire (WDQ; Tallis, Davey, & Bond, 1994) was developed to be a suitable measure of worry in nonclinical samples. Take this short 10 question Worry Test to see if you are a worrier, and if so, to what degree.. Answer each question according to how you truly feel. â Comprehensive symptoms section with each symptom described and explained. 2 2. 1- Not at all‚ 3- Moderately‚ 5- very severely. This paper describes a study comparing three worry questionnaires; The Worry Domains Questionnaire (WDQ), The Penn State Worry Questionnaire (PSWQ), and The Student Worry Scale (SWS). The following is a definition of worry: “Worry is a chain of upsetting thoughts about something bad that could happen to you or to others.”. Keep in mind that all questions have a preselected answer. Structured versus free-recall measures: Effects on report of worry themes. Do you worry to avoid bad things from happening? Intolerance of uncertainty and problem orientation in worry. Intolerance of uncertainty and worry: investigating narrow specificity in a nonclinical sample. 6. Frequently Asked Questions about Anxiety. Provided courtesy of and with permission of Michel Dugas. Occasional anxiety is a normal part of life. List most frequent topics about which you worry excessively or uncontrollably here. Because we know the hardship anxiety unwellness can cause, we are committed to helping others, with over 30 years of service.â - Jim Folk, President, anxietycentre.com. Personality and Individual Differences‚ 18‚ 355-362. The PSWQ is a 16-item self-report questionnaire, derived from a factor analysis of 161 items believed to be related to worry. 4. Many people talk about worry. Revised version of the 11-item Worry and Anxiety Questionnaire (WAQ; Dugas et al.‚ 2001) Many people talk about worry. Revised version of the 11-item Worry and Anxiety Questionnaire (WAQ; Dugas et al.‚ 2001) Many people talk about worry. These instruments are Intolerance of Uncertainty Scale-12 (IUS-12), The Penn State Worry Questionnaire (PSWQ), Statistics Anxiety Rating Scale (STARS) and Multivariate analysis of variance (MANOVA). Identifying and successfully addressing anxiety's underlying factors is the best way to overcome problematic anxiety. If you have anxiety, it’s likely that you wrestle with worry and “what if” questions. NPOQ - Negative Problem Orientation Questionnaire. (Your score will be between 0 and 30.) Source references and scoring instructions are included. Quick Tips for Worry Relief The following are some questions that people have sent me. a) __________________‚ b) _______________‚ c) ________________‚ d _______________, e ) __________________‚ f) _______________‚ g) ________________‚ h _______________. Feeling easily fatigued. This test is widely used in research and clinical. Journal de Thérapie de Comportemetale et Cognitive‚ 11‚ 31-36. Do your worries seem excessive or exaggerated? Dugas‚ M. I.‚ Gagnon‚ F.‚ Ladouceur‚ R.‚ & Freeston‚ M. H. (1998). The purpose of this research was to revise the WAQ and conduct a preliminary investigation of the psychometric properties of the modified questionnaire in an English-speaking, non-clinical sample. â Private members discussion forum with years of discussions and answers. _____ a) Restlessness or being “keyed up” or “on edge”, _____ d) Irritability (being easily annoyed or angered), _____ e) Muscle tension (often pain or tightness in the face‚ neck‚ shoulders or back), _____ f) Problems sleeping (problems falling asleep‚ problems staying asleep‚ having restless or unsatisfying sleep), 7. Until the core causes of anxiety are addressed - the underlying factors that motivate apprehensive behavior - a struggle with anxiety disorder can return again and again. â 5000+ pages of self-help information. Answer: Yes, it is true that some people are more prone to worrying than others. Are/were one or both of your parents worriers? Do you worry about dying? Anxiety Screen Questionnaire . Current research into the cognitive biases in anxiety disorders has used general questionnaire measures such as the Spielberger State-Trait Anxiety Inventory (STAI; Spielberger, Gorsuch & Lushene, 1970) to identify those with high trait anxiety, but such measures do not tap the central characteristics of health anxiety as conceptualized by the cognitive- behavioural model. a) Restlessness or feeling keyed up or on edge, 1- Not at all‚ 3- Moderately‚ 5- very severely, C) Difficulty concentrating or mind going blank, f) Sleep disturbance (difficulty falling or staying asleep‚ or restless unsatisfying sleep). You might feel anxious when faced with a problem at work, before taking a test, or making an important decision. Keep in mind that all questions have a preselected answer. To what extent do worries and/or the signs of anxiety listed in question 6 interfere with your life? Nervous? How often do you have problems controlling your worry? These factors result from combinations of dysfunctional meta-beliefs and contribute to subjectively diminished cognitive control. Over the last 6 months‚ how often did you experience the following signs of anxiety? Please list below the most frequent topics about which you worry excessively or uncontrollably. ☐ Yes ☐ No . Worry and Anxiety Questionnaire II (WAQ-II), 11-item Worry and Anxiety Questionnaire (WAQ; Dugas et al.‚ 2001).